07-Jun-2020 03:00 PM(CEST)
How Important is Mental Health and How you can Master it by control over mind and body?
Work plays a significant part in all our lives. Our earnings ensure that the lights stay on, there’s food on the table and the rainy-day pot is full. It is no easy task to achieve work-life balance in today’s unpredictable and fast-paced business world. As we grow increasingly more connected through technology and social media, it is becoming more and more difficult to separate work from our personal lives.
Meet Liza who has been subject to mental health issues & burnout due to work-life balance being out of sync in the past.
Now She helps individuals to rebalance their lives & avoid burnout & companies to manage cultural change to support the health & well being of their workforce.
Liza has 41 years in the world of work in business & physical & holistic therapy & 25 years in education as a teacher a manager and a senior leader where she coached & mentored 100s of professional educators.