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How Important is Mental Health and How you can Master it by control over mind and body?

June 7 @ 3:00 pm

Work plays a significant part in all our lives. Our earnings ensure that the lights stay on, there’s food on the table and the rainy-day pot is full. It is no easy task to achieve work-life balance in today’s unpredictable and fast-paced business world. As we grow increasingly more connected through technology and social media, it is becoming more and more difficult to separate work from our personal lives.
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Meet Liza who has been subject to mental health issues & burnout due to work-life balance being out of sync in the past.
Now She helps individuals to rebalance their lives & avoid burnout & companies to manage cultural change to support the health & well being of their workforce.

Liza has 41 years in the world of work in business & physical & holistic therapy & 25 years in education as a teacher a manager and a senior leader where she coached & mentored 100s of professional educators.

Details

Date:
June 7
Time:
3:00 pm
Website:
https://www.facebook.com/ria.rastogi.50/videos/10157381306147081/