16-Aug-2020 04:30 PM(CEST)
Relation between our Emotional Intelligence and Mental Health – Facebook Live
Part of mental health is how well your mind processes and understands information and experiences. In contrast, emotional health involves your ability to manage and express the emotions that arise from what you have learned and experienced.
Arouba Kabir specialize in areas of Emotional Stresses, Fear and Phobias, Trauma/Abuse, Identity, Relationships with self and others, Life transitions and Prolonged illness issues and Corporate Workshops. She is also the Founder of Ensowell in Gurgaon, India.
Her passion for therapy stems from my her personal experience of living through health issues, emotional issues, navigating through complex relationships, engaging in a somewhat nomadic life, and realizing that suffering looks the same – everywhere.