Tag Archives: emotional fitness

Psychology of Mood swings – Facebook live

brain health, brain waves, emotional fitness, lifestyle changes, moodswings, psychology, psychotherapist

Mood is part of your emotional rhythm, but a little less intense than an emotion. And it usually has a trigger, such as an event or experience. These dictate the

#Flowsophy: Achieve a flow state of mind with Neuphony!

November 5, 2020Uncategorizedathletes, emotional fitness, executives, flow state, flow state of mind, flowsophy, psychology, spiritual, work place balanceadmin

#Flowsophy pertains to a flow state of mind or going with the flow, and how you can imbibe it. Have you ever felt completely immersed in a task? Then you

How To Use Social Distancing For Self Reflection

August 31, 2020Meditationemotional fitness, meditation for mental health, neuphony for mental health, overwhelmning thoughts, self awareness, self love, social distancingadmin

Beginning of 2020 will be remembered for decades to come. We are going through a Pandemic. For most people, this is once in a lifetime experience they do not want

Men, Anxiety & Depression – Facebook Live

anxiety, Dan furlong, depression, emotional fitness, holistic healing, male anxiety depression, stress

Men and women both experience depression but their symptoms can be very different. Because men who are depressed may appear to be angry or aggressive instead of sad, their families,

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