Tag Archives: meditation

Mindfulness at Work Place – Facebook Live

Sophie-Bachmann

People who are struggling to cope with workplace stress may place themselves at high risk of burnout. Burnout can leave people feeling exhausted, empty, and unable to cope with the

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Bring the world of Neuroscience and Meditation together with Neuphony – Free webinar

Free webinar 2.0

Neuphony bridges the gap between neuroscience and meditation by bringing to you a device which is your personal brain trainer. It not only tracks your brain activity, but also gives

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Boost Resilience using Brain training – FB Live

Thy-Diep-Ta

Stress, Anxiety or Depression can change the structure of our Brain. Cortisol is the primary stress hormone and has a number of effects on the brain and rest of the

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Unravelling the Mystery behind Consciousness – FB Live

Consciousness is our mind’s subjective experience. We can validate our state of consciousness using Brain waves.  It is considered Beta waves (38 – 15 Hz) are the brainwaves of our

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Introduction to Brain Training with Neuphony

  Our mental health encompasses our psychological, emotional and social well-being. This means it impacts how we feel, think and behave each day. Our mental health also contributes to our

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Emotional Vulnerability and Youth – Facebook Live

Emotional vulnerability

The youth of today is emotionally vulnerable. They have countless insecurities and low self-esteem because self-worth is always based on the opinion of others. It becomes difficult to accept rejection and failure. It

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Amygdala : Gate Keeper For Your Thoughts

amygdala

Imagine you are trekking through a forest and suddenly come across a huge bear. What would you do? Would you choose to run for your life or would you face

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Are Meditation and yoga the solution to modern lifestyle problems? – Live Chat on Facebook

On the occasion of 6th International yoga day, we bring to you 6 experts from the field of Yoga and Meditation from India. The Panel also includes psychologists and NLP

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