Tag Archives: mental health

Impact of Meditation on different lobes of the Brain

Mindful-brain

Talking about Mental health without really talking about brain doesn’t make sense. When we say its all in the mind its actually true because your thoughts shape who you are

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Riding your brain wave – Facebook live

We all know meditation leads to mental clarity, higher productivity, low stress levels and joyful mood. The art to train the brain is primary for any day to day activity.

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Bring the world of Neuroscience and Meditation together with Neuphony – Free webinar

Free webinar 2.0

Neuphony bridges the gap between neuroscience and meditation by bringing to you a device which is your personal brain trainer. It not only tracks your brain activity, but also gives

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Yoga, Breathing and Meditation for Mental health – workshop

yoga workshop in munich

Mental stress is becoming one of the biggest global problems and is the main reason for Neurological and Psychological disorders. Anxiety, stress, sleepless nights, and overthinking have now become a

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Emotional Vulnerability and Youth – Facebook Live

Emotional vulnerability

The youth of today is emotionally vulnerable. They have countless insecurities and low self-esteem because self-worth is always based on the opinion of others. It becomes difficult to accept rejection and failure. It

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Relation between our Emotional Intelligence and Mental Health – Facebook Live

Part of mental health is how well your mind processes and understands information and experiences. In contrast, emotional health involves your ability to manage and express the emotions that arise from what you have learned and

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Connection between Mental Health & Brain Health? Facebook Live

Brain Health is an emerging and growing concept that encompasses neural development, plasticity, functioning, and recovery across the life course. Good brain health is a state in which every individual

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Mental Health from a psychologist point of view – Facebook Live

Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and

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The hidden mental health issues behind the Glamour of the Show Biz industry – Facebook Live

The glitz and glamour can sometimes hide the stressful realities of working in the television or film business: job insecurity, low pay, burnout, rejection and intense periods with long hours

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