Tag Archives: neuroscience

Mindfulness at Work Place – Facebook Live

Sophie-Bachmann

People who are struggling to cope with workplace stress may place themselves at high risk of burnout. Burnout can leave people feeling exhausted, empty, and unable to cope with the

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Introduction to Brain Training with Neuphony

  Our mental health encompasses our psychological, emotional and social well-being. This means it impacts how we feel, think and behave each day. Our mental health also contributes to our

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Holistic treatment of Anxiety and Depression using neurochemistry – Facebook Live

Neurochemistry is the study of chemicals, including neurotransmitters and other molecules such as psychopharmaceuticals and neuropeptides, that control and influence the physiology of the nervous system. Nutrition affects brain chemistry in

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Connection between Mental Health & Brain Health? Facebook Live

Brain Health is an emerging and growing concept that encompasses neural development, plasticity, functioning, and recovery across the life course. Good brain health is a state in which every individual

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How Can Meditation Rewire our Brain? Can Neuroscience be used to quiet our minds? – Live chat on Facebook

The adult brain is capable of physical change and rewiring. One of the widely accepted way to rewire the brain’s associations and emotional responses is meditation. Meditation encourages intense self-awareness of

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