Tag Archives: yoga

Yoga, Breathing and Meditation for Mental health – workshop

yoga workshop in munich

Mental stress is becoming one of the biggest global problems and is the main reason for Neurological and Psychological disorders. Anxiety, stress, sleepless nights, and overthinking have now become a

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Amygdala : Gate Keeper For Your Thoughts

amygdala

Imagine you are trekking through a forest and suddenly come across a huge bear. What would you do? Would you choose to run for your life or would you face

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Yoga and Naturopathic medicine for Holistic healing – Facebook Live

“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.”

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